Today is my birthday.  It was a day like many others, except it featured cake and pink lemonade (this is how you party when toddlers are involved!).  As I was chatting, I realised that people do want to hear about how they can improve their health, but they also want to be heard.

From tomorrow I will be adding a weekly piece on a variety of topics.  Today, I want you to tell me what you want to know more about.  Let me know if you want to know more about upcoming events, common disorders (or less common ones!) or information about various herbs, minerals or vitamins.  If you ask really nicely, I might even start including recipes!